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Symptoms of Migraines
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Acupressure for Migraines
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Acupressure has been used for many centuries passed down as an ancient Chinese technique based on the same principles as acupuncture. However, instead of needles, fingertips are applied to specific pressure points along the body to aid the body in recovery from many illnesses.
Acupressure works by stimulating your body to
- Recuperate using its own powers
- Removed blocked energy by diffusing toxin build up
Acupressure is performed by
- Using a finger, thumb, or blunt object
- Massage is given in a fast circular motion with medium pressure
- Massage is for around 5 to 15 minutes
The various techniques for acupress include:
- Kneading
- Percussion
- Rubbing
- Vibration
You can have acupressure performed while you are:
- Lying down
- Sitting
- Standing
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